Up to 75 percent of people in the US are dehydrated, which can cause a number of health problems, including fatigue, headaches, poor sleep, and even Alzheimer's. What are the best ways to stay hydrated?
Anthropologist and author Gina Bria describes humans as water beings that have a liquid system in the body. "It’s extremely important to understand that you are a water being. You really are [.]
Hydrating for health ptreyeslight.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from ptreyeslight.com Daily Mail and Mail on Sunday newspapers.
How To Heal Your Body By Staying Hydrated kalw.org - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from kalw.org Daily Mail and Mail on Sunday newspapers.