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Community comes together to help woman with dementia continue playing piano after husband dies of COVID

The torment of dementia is a harsh reality for so many families across Hampton Roads. Pat Pearse, 91, is living with dementia, but still plays the piano at her senior living facility daily. Her music helps her and the others around her. ....

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Tackling the Ötillö Swimrun, The Ultimate All-Terrain Endurance Test


Tackling the Ötillö Swimrun, The Ultimate All-Terrain Endurance Test
Mike Christensen
© Provided by Men s Health UK
Combining two trending fitness pursuits trail running and open-water swimming Ötillö Swimrun is the ultimate all-terrain endurance test. Our man dives in. Would you?
Such is my love of physical activity that it’s rare that I feel like a total novice. But that’s exactly how I feel when I sign up to my first Swimrun, with a mere four weeks to train.
“Surely it’s just a bit of swimming and running,” my wife says. “A triathlon minus the cycling?” That may have been what my month of warm-up training involved but, by the time I’m standing at the start line, I know that the simplest answer is: “Not in the slightest!” ....

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'I Wanted to Try a New Form of Running, So I Raced 400m Up a Disused Ski Jump in Slovakia'


I Wanted to Try a New Form of Running, So I Raced 400m Up a Disused Ski Jump in Slovakia
Mike Christensen
© Provided by Men s Health UK
At a time when many of us are dusting off our running shoes in preparation for a new year of cardio, the steep path to fitness can look a little daunting. To give you some perspective, we sent our man to compete in a 400m race up a ski slope. Ready to lace up?
Longer ago than I care to remember, I bragged to a girl that I preferred running up hills rather than down them. At the time, I was training for my first London Marathon while living in Exeter, where I had an endless supply of both gradients and rubbish chat-up lines. ....

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