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Intermittent fasting and 'protein pacing' diet boosts your gut microbiome diversity, study suggests

Study shows that an intermittent fasting and protein-pacing diet increases gut microbiome diversity compared to a calorie-restricted diet.

Rare genetic diseases and genomics: past, present and future – public lecture by Professor Eamonn Maher

The 14 vital things to look after as you age

Britain is getting older by the day . According to the most recent census, the number of over-65s in England and Wales numbered more than 11 million in 2021,.

14 important things to look after as you age

Average life expectancy in the UK has reached 82 but with some surprising lifestyle changes, this can easily be surpassed

Self-diagnosing dietary problems puts consumers at risk of nutritional deficiencies, UK dieticians warn

Increasing numbers of consumers are diagnosing themselves with “gluten intolerance” when they’ve just eaten too much bread or pasta.