Scaremongering posts falsely claim the drugs, known as bisphosphonates, are equivalent to rust remover . Others say the tablets actually worsen the disease.
Most men probably never imagine they might be vulnerable to osteoporosis. Why would they, when the condition is associated with frail, elderly women? That, however, is a very misleading image
We re a nation of vitamin pill poppers: around half of the UK population takes a supplement once a week or more. But which are worth buying, and which are just like flushing money down the drain?
Want to lose belly fat, sharpen your memory and stay supple into old age? Grab some dumbbells – strength training is the best workout to age-proof your body and brain, according to the latest science. It’s not about having a six-pack or looking lean and toned (though that’s a bonus) – building more muscle is seriously good for your health.
Britain is getting older by the day . According to the most recent census, the number of over-65s in England and Wales numbered more than 11 million in 2021,.