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Procrastination may harm your health. Here's what you can do

Scientists have tied procrastination to mental and physical health problems. But don't panic if you haven't started your New Year's resolutions yet. ....

United States , Uppsala Lan , Depaul University , Fred Johansson , Joseph Ferrari , Alexander Rozental , Uppsala University , University Of Calgary , Durham University , Sophiahemmet University , Jama Network , Piers Steel , New Year , Fuschia Sirois , Jama Network Open , January Learning ,

Here's Why Some People Procrastinate Holiday Shopping (VIDEO)

Two psychology professors break down why some people wait until the last minute to buy holiday gifts for their loved ones. ....

United States , Joseph Ferrari , National Retail Federation , Durham University , Depaul University , National Retail , Holiday Shopping , Joseph Ferrari , Fuschia Sirois , He Why ,

DR MICHAEL MOSLEY reveals tiny tweaks to transform your health

DR MICHAEL MOSLEY: Feeling better about yourself, having more get up and go - even being healthier - doesn t have to involve upending your daily routine. ....

United Kingdom , Jane Austen , Alan Gow , Raymond Mar , Julia Christensen , Michael Mosley , Jason Ellis , Yale University , Northumbria Sleep Centre , Durham University , York University , Watt University , Stanford University , Max Planck Institute , Professor Gow , Northumbria Sleep , Fuschia Sirois , Just One Thing , Short Books ,

What things can you do to stop procrastinating?

What things can you do to stop procrastinating?
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Fuschia Sirois , Health Psychology ,

Are you a chronic procrastinator? Read this!

Procrastination is not a result of laziness or poor time management. Scientific studies suggest procrastination is due to poor mood management. ....

Durham University , Fuschia Sirois , Creative Commons ,