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Uncovering the Science Secrets Behind a Good Night s Sleep

Scientists identified a signaling pathway within brain cells that regulates how long and how deeply we sleep. A good night's sleep can work wonders for both mind and body. But what is it that determines how much we need to sleep, and what can cause us to sleep more deeply? In a new study, rese

Keeping time: Understanding the master clock in the brain: Researchers find a molecular pathway that controls sleep rhythms and homeostasis

Researchers found that, in neurons that produced the neuropeptide NMS, the interaction between molecules SIK3 and HDAC4 has a critical role in sleep regulation through both the length of the circadian period and sleep homoeostasis. Given the similarities among different mammals, new information about how the circadian system works in mice could lead to new treatments for sleep and circadian rhythm disorders in humans.

Unravelling the secrets of a good night s sleep

Unravelling the secrets of a good night s sleep: It s the enzyme

Unravelling the secrets of a good night s sleep: It s the enzyme
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