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Microdosing LSD: Are there benefits? What about risks?

It doesn't take much LSD, short for lysergic acid diethylamide, to substantially alter a person's state of consciousness. Compared with many other substances, the amounts are very small, says Dr Volker Auwärter, director of the forensic toxicology laboratory at the University of Freiburg Medical Centre in Germany: "Upwards of 50, 100 micrograms are said to be a psychedelic dose." The European Monitoring Centre for Drugs and Drug Addiction (EMCDDA) calls the hallucinogen "one of the most potent d ....

New Zealand , Matthias Liechti , University Of Freiburg Medical Centre , Department Of Biomedicine , Basel University Hospital , University Of Auckland School Pharmacy , European Monitoring Centre For Drugs , Basel University Psychiatric Clinics , Division Of Clinical Pharmacology , University Of Auckland , Freiburg Medical Centre , European Monitoring Centre , Drug Addiction , Clinical Pharmacology , Biological Psychiatry , Lsd Microdosing , Side Effects , Felix Müller , Randomized Controlled Trial , Psychedelic Substances , R Matthias Liechti , Psychedelic Experience ,

Do you brood in bed? How to keep nagging thoughts from nabbing sleep

Many people begin brooding when it’s time to sleep. Here’s what you can do to bring nagging thoughts under control. ....

Helena Hartmann , Dieter Riemann , Markusb Specht , Interdisciplinary Centre For Sleep Medicine , University Of Freiburg Medical Centre , Department Of Clinical Psychiatry , Clinical Psychiatry , Freiburg Medical Centre , Interdisciplinary Centre , Sleep Medicine ,