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study finds taking naps is good for your brain

study finds taking naps is good for your brain
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ACC: Healthy Sleep Pattern Cuts Risk for Premature Death

ACC: Healthy Sleep Pattern Cuts Risk for Premature Death
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Healthy Sleep Pattern Reduces Risk for Premature Death

A healthy sleep pattern is associated with a lower risk for premature mortality and higher life expectancy among US adults. ....

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How to live longer: Five sleeping habits shown to boost longevity

Those who adhere to all five habits may have a significantly lower risk of dying for any reason, new findings suggest. ....

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Healthy Sleep Pattern Cuts Risk for Premature Death

A healthy sleep pattern is associated with a lower risk for premature mortality and higher life expectancy among U.S. adults. ....

United States , Frank Qian , National Death Index , National Health Interview , Beth Israel Deaconess Medical Center , American College Of Cardiology , Healthday News , American College , National Health Interview Survey ,