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As weight-loss plans go, it’s easy to see the allure of intermittent fasting: Eat what you want, but only during certain windows of time — often just eight hours a day. Instead of counting calories or measuring portions, dieters just have to pay attention to the clock, said Courtney Peterson,…
BATON ROUGE — For years, people have used intermittent fasting to lose weight. Others fast for religious reasons. The popular diet trend is generally safe, but some studies suggest it could cause heart problems.