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For good health, replace other cooking oils with mustard oil


For good health, replace other cooking oils with mustard oil
According to a study, the very common sarson ka tel could be the best weapon against inflammatory diseases, such as Covid-19. From keeping your heart healthy to fostering weight loss, know how it can be your key to long life.
New Delhi: If you want to achieve good health amid the pandemic, choosing the right oil should be the foremost step as Covid-19 is an inflammatory disease and we should, therefore, focus more on anti-inflammatory diets and the right cooking oil, top health experts have said.
Eminent physician and cardiologist and Past President of the Indian Medical Association K.K. Aggarwal is favourably inclined towards cold-pressed mustard oil not only because it is rich in Monounsaturated Fatty Acids (MUFA), it also contains large amounts of Omega-3 fatty acids and alpha-linolenic acid which are proven to decrease oxidative stress and inflammation. ....

New Delhi , Amrendra Kumar Pandey , Vasant Kunj , Dharamshila Narayana Superspeciality , Pragya Gupta , Mustard Research Promotion Consortium , Vascular Institute , Indian Medical Associationkk Aggarwal , P Mark Mustard Oil , Puri Oil Mills , Past President , Monounsaturated Fatty Acids , Senior Scientist , Puri Oil Mills Limited , Ghani Mustard , Fortis Heart , Fortis Hospital , Nsaturated Fatty Acids , Polyunsaturated Fatty Acids , Allyl Isothiocyanate , Molecular Medicine , Asian Journal , Clinical Nutrition , Dharamshila Narayana Superspeciality Hospital , Trans Fat , Trans Fats ,

Mustard oil may be best for your heart, say health experts


Mustard oil may be best for your heart, say health experts
If you want to achieve good health amid the pandemic, choosing the right oil should be the foremost step as COVID-19 is an inflammatory disease; and we should, therefore, focus more on anti-inflammatory diets and the right cooking oil, say top health experts.
  |  5 March 2021 1:49 AM GMT
NEW DELHI: If you want to achieve good health amid the pandemic, choosing the right oil should be the foremost step as COVID-19 is an inflammatory disease; and we should, therefore, focus more on anti-inflammatory diets and the right cooking oil, say top health experts. ....

New Delhi , Amrendra Kumar Pandey , Vasant Kunj , Dharamshila Narayana Superspeciality , Pragya Gupta , Mustard Research Promotion Consortium , Vascular Institute , P Mark Mustard Oil , Puri Oil Mills , Indian Medical Association Imakk Aggarwal , Indian Medical Association , Monounsaturated Fatty Acids , Senior Scientist , Puri Oil Mills Limited , Ghani Mustard , Fortis Heart , Fortis Hospital , Nsaturated Fatty Acids , Polyunsaturated Fatty Acids , Allyl Isothiocyanate , Molecular Medicine , Asian Journal , Clinical Nutrition , Dharamshila Narayana Superspeciality Hospital , Trans Fat , Trans Fats ,