From dementia to mild cognitive impairment, it’s easy to be terrified of what ageing will do our minds. But the vast majority of us can reduce the danger – especially if we look after our bodies
I found out I had a copy of the Chris Hemsworth dementia gene 20 years ago. This is what I've done ever since to keep the disease at bay - and what you should do too... dailymail.co.uk - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from dailymail.co.uk Daily Mail and Mail on Sunday newspapers.
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Everyone knows that vitamin D is vital for healthy bones and a stronger immune system but could low levels be a major driver of Alzheimer’s and age-related cognitive decline?
Conventional advice to eat a low-fat diet for weight control may help reduce your calorie intake but could be bad for your brain and future risk of dementia.