americans, not libyans, so they give him a good beating. pistol whipped them, beat them with their rifles, and let them go. could this interview inspire others to speak out? fred burden is co-author of under fire, the untold story of the attack on benghazi and vice president of intelligence at stratfor. thank you for coming in. this man says these guys attacking the consulate said we re not here to kill libyans, we re here to kill americans. this was a terrorist attack. this was. the interview should be very enlightening and help the pieces of the puzzle be put together as to what took place, although we do chronicle exactly what occurred in our book under fire. real quickly here, why doesn t they offer a major big
give me some horrible trait of a first born. they re perfectionistic. many of them become flaw pickers. what makes you a good dentist or statistician or math teacher is the same thing that works against you in relationships. you re a man. you re lucky enough to have a wife that cooks dinner. they re getting hard to find, by the way. you come home to dinner and you find the flaw and you say, hey, what s with the carrots? i ve got news to you. the question is, will you be wearing carrots shortly? it s not to be rewarded. the critical eye gets the first born in trouble sometimes. i m going to stop being such a perfectionist. please. i ll just eat my carrots. dr. kevin lehman, great to see you here. the book is called first order book go out and buy it and taunt your relatives. thank you. you re welcome. they were quick to throw support behind obama care, so where s hollywood now that the rollout
routine a sap. sometimes people are reading newspapers. if you can sit there and read the small print of a magazine while you re supposedly getting a workout, you re not working out hard enough. if you really want to listen to a book, get an audio book, if you need to take your mind off of it. otherwise, get pumped up music. work better, stronger, faster. that s my favorite strong. that s mine, too. slow and steady doesn t win the race. exactly, if you re trudging away on the treadmill for an hour, you could be working harder if you cut your workout time in half. that s crazy. if you do intervals, you can get more of a calorie burn, get more fat burned off your body and see better results by cutting your workout time in half. want to work more efficiently and smarter. getting off the weight machines is a good idea for a lot of us. why is that? weight machines are good if you re brand new or you have a