Fenugreek (methidana) is a healthy drink that helps with weight loss and regulates high blood sugar as well. And here is why this should be a summer essential. - Fenugreek Water in Summers: Why Drinking Methidana Pani on Empty Stomach is Crucial in Hot Weather
Fenugreek is an herb that is easily found in every Indian household. Methidana is said to serve several health benefits and diabetes control is one of them. Read on to know how! - Fenugreek For Diabetes Control: How Methi Dana Can Help Regulate Glucose Levels?
Diabetes Diet: This Multigrain Idli Made With Four Flours May Help Manage Blood Sugar Levels (Recipe Inside)
Diabetes Diet: This Multigrain Idli Made With Four Flours May Help Manage Blood Sugar Levels (Recipe Inside)
Idli is traditionally made with white rice which is rich in starchy carbohydrates and may lead to sudden post-meal spikes.हिंदी में पढ़ें
Highlights
White rice in idli may not suit a diabetes diet
This multigrain idli is brimming with healthy flours and high protein dal
Diabetes is one chronic condition that has become one of the rising concerns in the world of health. It is an irreversible condition, characterised by excess sugar in the blood which can only be managed effectively with certain tweaks in our diet. A diabetes diet requires one to forego many yummy treats that might have been a part of your regular diet. Be it a bowl of comforting rice in lunch or a decadent dessert post-meal, all these are a big no to keep blood sugar level