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Which supplements are actually worth the money?

It’s tempting to reach for the vitamins when we’re feeling tired and rundown, especially when they promise a quick fix for most ailments, from aching joints to digestive issues, menopause symptoms and insomnia. When GP appointments are hard to come by or you’re worried about catching a cold or the flu, supplements claiming to boost our immunity and safeguard our health have never looked so appealing. ....

United Kingdom , City Of , Louise Newson , Alice Creedon , Gwyneth Paltrow , Simon Clarke , Kate Moss , King College London , University Of Reading , Food Standards Agency , British Nutrition Foundation , Postdoctoral Research , Gastrointestinal Health Research Group , Health Food Manufacturers Association , Wellness Gwyneth Paltrow , Bridget Benelam , British Nutrition , Faure Green , Associate Professor , Cellular Microbiology , Postdoctoral Research Associate , College London , Charlotte Faure Green , Menopause Symptoms , Herbal Remedy ,

I'm a food expert- here are the real dangers of your Easter egg hunt

Dr Richard Allison, a London-based performance nutrition consultant, said the eggs cooked for your hunt need to be taken seriously to avoid them becoming a source of illness. ....

United Kingdom , Richard Allison , Institute Of Sport , Tottenham Hotspur Women Team , Tottenham Hotspur Women , Herbal Life , Faure Green ,