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Pistachios: Ideal nighttime snack for prediabetic patients to manage blood glucose levels

Study in The Journal of Nutrition shows that pistachios, as a nighttime snack, can improve diet quality in prediabetic patients, with similar effects on glycemic control and vascular health as carbohydrate-rich snacks. ....

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Holly Willoughby's glittery Dancing on Ice skin comes courtesy of this £19 shimmering body cream

Holly Willoughby's glittery Dancing on Ice skin comes courtesy of this £19 shimmering body cream
ok.co.uk - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from ok.co.uk Daily Mail and Mail on Sunday newspapers.

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Top 7 Indian foods for winter skin wellness

The use of food ingredients for skincare, particularly in winter, has become widely popular due to their easy availability and natural healing properties, promoting skin health without relying on chemical substances. ....

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Nutrigenomics paves the way for customized diets in lactose intolerance care

The current evidence on omics tools that allow for developing tailored nutrition strategies for individuals with lactose intolerance (LI). ....

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From gut to brain: How diet can influence Alzheimer's and Parkinson's outcomes

Diet modification and alterations in the intestinal microbial population could impact the disease course of Alzheimer’s and Parkinson’s diseases. ....

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