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Более половины украинцев не готовы вакцинироваться от COVID-19: названы причины

Более половины украинцев не готовы вакцинироваться от COVID-19: названы причины
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Lo duques de Sussex han explicado los motivos de la salida de la Familia real

Lo duques de Sussex han explicado los motivos de la salida de la Familia real
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I'm a Mom and An Alternative Medicine Expert: Here Are Simple Ways to Help Your Kids Beat the Winter Blues

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Credit:
Illustration: Yeji Kim.
As a mom to three kids, I know that this is a difficult, stressful time for families. Parents really have to dig deep to find ways to support their kids, especially during the winter blues. I see posts from parents concerned about childhood insomnia, anxieties, and depression every day. With the pandemic increasing stress for everyone, it s crucial to instill coping skills.
Being the co-founder of GoodCap Wellness and a lifelong advocate of natural medicines, I ve been able to draw on my experience with improving mental health to offer a few ways we can guide our kids through the last of the winter blues and beyond. While every kid is unique and there isn t a single path to building these skills successfully all at once, there are a multitude of healthy habits and activities that can foster an improved sense of well-being. ....

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Parents Guide to Finding the Right Therapist

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Credit:
Getty Images.
Nearly a year ago, I wrote this in my journal: I am deeply depressed. Later entries echo this sentiment of depression, along with deep grief for lives lost from COVID-19 and a paralyzing fear of getting sick.
As the pandemic dragged on, my depression got worse. Like so many other working mothers around the world, the school shutdowns made it hard to get work done. Every morning I d muster the energy to play with my son for a few minutes before checking the day before s death toll. I d become so overwhelmed that I left my preschooler with his Legos so I could go cry in the bedroom. ....

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How to Make New Mom Friends During the Pandemic

How to Make New Mom Friends During the Pandemic
Parents
1/28/2021
© Provided by Parents
Getty Images.
Throughout the COVID-19 pandemic, it s been pretty easy to see everything our kids have lost. The structure of school, the fun of team sports, the freedom to meet up at the mall, and the list goes on. But along the way, parents, and new mothers especially, lost something a bit more subtle: friendships.
Convenience has always played a factor in the friends we make. The routines moms relied on during pre-pandemic times, whether it was seeing the same folks every morning at school drop-off or sitting in a sea of parents on the sidelines at your kid s soccer game, used to give us nuggets of opportunities to speak to others. Now that our routines are gone, however, so are those opportunities for camaraderie with like-minded women. ....

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