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Diet For Dry Skin: 15 Best Foods That Lock Moisture Naturally
Diet For Dry Skin: 15 Best Foods That Lock Moisture Naturally
Diet for dry skin: Like any other organ, the skin needs nutrients to stay healthy. Here are some nutrients and foods you must include in the diet.
Highlights
There are many nutrients and foods to include in the diet
These will help lock moisture naturally, nourishing skin from within
Chilly winter winds outside and dry hot heaters inside, both are a disaster for skin hydration. Local application of creams and moisturizing lotions work to a limit but for that hydrated, glowing skin in winters we need to nourish it from within. Like any other body organ, the skin needs nutrients to stay healthy. Our skin isn t just a thing of beauty, it performs many important functions. Skin is the primary organ that acts as a shield against mechanical, thermal and physical injuries. It also prevents excessive loss of moisture while preventing the entry ....

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