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Yoga for Eyes: 9 screentime break poses you can do at your desk to relieve eye strain

Sit comfortably and rub your palms together vigorously to generate heat.Cup your hands over your closed eyes without applying pressure.Take a few deep breaths, allowing the warmth to soothe your eyes. ....

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Solasi Wellbeing Festival Hosts Popup at Maadi's Osana Family Wellness

Solasi Wellbeing Festival Hosts Popup at Maadi's Osana Family Wellness
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