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Don t Have a Wearable? Track Your Health in Excel
Don’t have a health tracker that you can strap on like a Fitbit or even an Apple Watch? You can still effectively log fitness, nutrition, diet, blood sugar, and other health details using an app you probably have on your computer, Microsoft Excel.
Your pet health
Daily calorie
Fat percentage log
Fat percentage
Exercise journal excel
Exercise journal diet
Exercise journal
Exercise journal goals
Calorie intake
Calorie amortization
Phone can help you lose
Weight loss tracker
Fitness plan
Weight tracker
Plan weight tracker
Blood sugar tracker
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