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Dog Ownership Linked to 40% Reduced Risk of Dementia

People are generally aware of the numerous mental health benefits that come with dog ownership. These benefits include stress reduction, as well as help with anxiety and depression. However, a new study has revealed an added advantage of owning dogs. According to Men’s Journal, a recent study conducted in Japan discovered that — for adults […] The post Dog Ownership Linked to 40% Reduced Risk of Dementia appeared first on DogTime. ....

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5 Best Exercises To Keep You Feeling Young, Firm,&Fit After 40

5 Best Exercises To Keep You Feeling Young, Firm,&Fit After 40
msn.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from msn.com Daily Mail and Mail on Sunday newspapers.

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Watch: Mithila Palkar, Sharad Kelkar, Prajakta Koli, and Jaideep Ahlawat share their morning routines

"Whether it's Mithila Palkar's love for chai on a rush day or Jaideep Ahlawat's laze-out routine on a holiday, you'll relate with everyone" ....

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5 daily habits to start in January

The start of a new year is the perfect time to make positive changes in your life and form new habits. Whether you are looking to improve your health, increase your productivity, or simply feel fulfilled and happy, there are many daily habits that you can start in January to help you reach your goals. ....

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7 Weight Loss Habits of the Biggest Losers — Eat This Not That

We're sharing seven weight loss habits of the biggest losers from The National Weight Control Registry (NWCR). ....

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