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Busting the myths of some popular 'healthy' foods

Coconut oil, kombucha, yakult and protein bars supposedly have great health benefits, but science shows cause for concern ....

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Is dark chocolate good for you ?

While researchers haven’t explicitly recommended eating chocolate to stave off heart disease, one paper concludes that regularly eating dark chocolate is likely to have net benefits to our health, and that the strongest evidence base pertains to heart health. Humans have been consuming some form of chocolate for hundreds of years. For most of this time, it […] ....

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Millions Suffer as Junk Food Industry Rakes in Profit

Increased consumption of ultraprocessed foods (UPFs) was associated with more than 10% of all-cause premature, preventable deaths in Brazil in 2019. That is the finding of a new peer-reviewed study in the American Journal of Preventive Medicine. The findings are significant not only for Brazil but also for high income countries such as the U S, Canada, the ....

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Don't be fooled by the extraordinary health claims on these foods

Don't be fooled by the extraordinary health claims on these foods
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Don't be fooled by the extraordinary health claims on these foods

Which “healthy” food products are perhaps less impressive than they might seem? ....

Philippines , India , United-kingdom , Gordon-ramsay , Ian-marber , European-food-standards-authority , Facebook , Advertising-standards-authority , Eden-mill , Eve-kalinik , Sugar-puffs , Coco-pops