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Time-restricted eating may be as effective as counting calories for people with type 2 diabetes

If you have type 2 diabetes and can’t stand counting calories, counting time by eating within a set period of hours may help control your blood sugar and reduce your belly fat. ....

United States , San Francisco , Krista Varady , Ethan Weiss , David Katz , Cardiovascular Research Institute , University Of California , True Health Initiative , University Of Illinois Chicago , Illinois Chicago , Cavan Images ,

Counting time instead of calories also controls blood sugar and belly fat

People with type 2 diabetes who followed a time-restricted diet lost belly fat and improved their blood sugar as much as those who counted calories, according to a new randomized ....

San Francisco , United States , David Katz , Ethan Weiss , Krista Varady , Cardiovascular Research Institute , True Health Initiative , University Of California , University Of Illinois Chicago , Illinois Chicago , Blood Sugar , Belly Fat , Type 2 Diabetes , Ime Restricted Diet ,

Counting time instead of calories also controls blood sugar and belly fat

Counting time instead of calories also controls blood sugar and belly fat
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San Francisco , United States , David Katz , Ethan Weiss , Krista Varady , University Of Illinois Chicago , University Of California , True Health Initiative , Cardiovascular Research Institute , Illinois Chicago , Cavan Images ,

Counting time instead of calories also controls blood sugar and belly fat

Counting time instead of calories also controls blood sugar and belly fat
cnn.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from cnn.com Daily Mail and Mail on Sunday newspapers.

San Francisco , United States , Krista Varady , David Katz , Ethan Weiss , University Of California , True Health Initiative , University Of Illinois Chicago , Cardiovascular Research Institute , Illinois Chicago , Cavan Images ,

Counting time instead of calories also controls blood sugar and belly fat

Counting time instead of calories also controls blood sugar and belly fat
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