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CNN The Last Heart Attack February 2, 2014 10:45:00

Enjoy. extra source egg eggs are a source of 13 vitamins and minerals. dairy products are very nutrient-rich. you get a lot of nutrients for every cal ray that you consume. a plant-based diet runs up against our meat-loving culture. us doctors eat meat because most americans eat meat. if they don t really see for themselves or their own families why it might be a good idea to cut back or even cut meat out of your diet all together then they may not be so inclined to trim for their patients. even doctors who do see the benefits of the esselston diet may not recommend it to patients. anybody who s able to do that diet can have dramatic success. the problem is is that many people are unable or unwilling to make these changes and so in my practice, i try to take baby steps one step at a time. and dean ornish said when it comes to diet, it s not all or nothing. one of the interesting findings in all of our studies, the more people changed their diet and lifestyle the more ....

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CNN The Last Heart Attack February 2, 2014 10:18:00

that s why the doctor wants a blood sample. i don t think anyone likes getting their blood drawn. he wants to find out if i have a lot of small ldl particles. a sign that i could be prone to building up plaque no matter what my overall cholesterol number is. coming up i was incredibly lucky that something more severe didn t happen. lessons from former president clinton. and pictures don t lie. i learn if my arteries are young or old. time to find out what fate has to offer me. and a controversial diet. this 66-year-old woman says she s eating her way to heart health. we re never going to end the epidemic with stents, with bypasses, with the drugs, because none of it is treating causation of the illness. if you re seeing spots before your eyes, it s time for aveeno® positively radiant face moisturizer. [ female announcer ] aveeno® with soy helps reduce the look of brown spots in 4 weeks. for healthy radiant skin. aveeno®. naturally beautiful results. i m bethand i m ....

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CNN The Last Heart Attack February 2, 2014 10:05:00

Leaving office but technology was so new then doctors weren t quite sure what to do with the results. they said i had some calcium build-up around my heart that put me basically in the top third of risk. but they said there was no evidence of blockage because i d done so well on the stress test. for a few months before this happened, i noticed whenever not every time, but often when i would do rather strenuous exercise, there are some really hilly areas in the town where i am. i d climb those hills and have to stop and take a breath. i didn t take it seriously, because every time that happens i just lowered the exercise level, got my breath back, and it was never painful. it was just tight. if this isn t good for my heart, i don t know what is. by the time he felt the first symptoms, that tightness in his chest, president clinton s heart disease was well advanced. it had been decades in the making. you don t die with your first plaque. you develop atherosclerosis blockages re ....

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CNN The Last Heart Attack February 2, 2014 10:23:00

Ornish s help, in 1999 after his annual physical, the white house doctor said the president had put on 18 pounds since a check-up just two years earlier. while diet and exercise can go a long way, most doctors will tell you to get to the last heart attack in america, there is more. there was public knowledge he was going through some rather stressful times during that time. it just goes to show you that information alone is not sufficient. we need to work at a deeper level. we need to work with the underlying stresses that people are experiencing, the loneliness and isolation in many cases that people are experiencing. try taking the weight towards the balls of the feet. that s why dr. ornish includes yoga, meditation and group sessions at his institute in sausalito, california. i came to vermont determined to get my cholesterol down with ....

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CNN The Last Heart Attack February 2, 2014 10:43:00

mr. president, how are you? great. since leaving office, bill clinton has made his own health an the health of the country his top domestic priority. i saw him firsthand when he invited me to little rock. last time we spoke a few weeks ago you said you were going to be really strict on the diet. were you doing pretty good job, you say. yeah, i m doing it more strict now. are you? yeah. by the time i have my 65th birthday, i want to weigh what i did when i went home from law school in 1973. wow. that s what i m working on. that s a grand ambition. i like that. how much was that? will you tell us? i got down to 185. now i got down there when chelsea was married, i weighed about 192. ....

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