Think of your gut microbiome as an intestinal garden, teeming with trillions of bacteria, viruses and fungi that play a crucial role in your health. Whether the beneficial microbes in your gut are flourishing or getting crowded out by unwelcome guests largely depends on how well you're taking care of them.Subscribe to The Post Most newsletter for the most important and interesting stories from The Washington Post. Scientists estimate that a typical person's gut microbiota contains between 300 an
Bring more flavor to your meals with fermented foods localnews8.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from localnews8.com Daily Mail and Mail on Sunday newspapers.
(CNN) — Wild, not mild — it’s not an official tagline for the range of ingredients and dishes that fall into the category of fermented foods, but it could be.