Is apple cider vinegar really a cure-all? omanobserver.om - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from omanobserver.om Daily Mail and Mail on Sunday newspapers.
Apple cider vinegar has been used as a home remedy for centuries, but the research on its benefits is mixed. Some studies suggest it may help with blood sugar control and weight loss, but others show no effect. It may irritate the skin and esophagus, and interact with medications. Talk to your doctor before using it for any health condition.
On TikTok, a man swirls a tablespoon of apple cider vinegar into a cup of water, drinks it and eats two slices of pizza. Then, he tests his blood sugar..
Because the lower part of the gut makes hormones, among them GLP-1, that help orchestrate metabolism and appetite, giving microbes the right fuel through food can stimulate the gut to make them.