In a study using Listerine Cool Mint, researchers concluded that alcohol-based mouthwash may disrupt a person's oral microbiome and lead to gum disease and certain cancers
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Taking cold medication unnecessarily can result in side effects like drowsiness, dizziness, high blood pressure, acid reflux, and negative drug interactions. Certain things like hot tea with lemon, hot showers, honey, and plenty of water can help you feel better and relieve mild cold symptoms.