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Dr. Dale Buchberger Special to The Citizen If you were a college athlete at any level â especially a female college athlete â you may have either experienced, or at least were familiar with, âFemale Athlete Triad.â According to the American College of Sports Medicine, the Female Athlete Triad was originally defined in 1992 as an interrelation of amenorrhea (missing one or more periods), osteoporosis (thinning and weakened bone structure), and disordered eating (irregular eating behaviors with negative consequences) that would exist simultaneously. Currently the American College of Sports Medicine has recognized that, âthese 3 conditions exist on a spectrum and they have since been renamed menstrual dysfunction, low bone mineral density, and low energy availability with or without an eating disorderâ. However, the athlete triad is not limited to female athletes. There is also a âMale Athlete Triadâ that consists of r ....
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How Your Menstrual Cycle Affects Your Injury Risk outsideonline.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from outsideonline.com Daily Mail and Mail on Sunday newspapers.
How The Fitness Industry Is Geared Against Women From The Start Share Getty To sign up for our daily newsletter covering the latest news, hacks and reviews, head HERE. For a running feed of all our stories, follow us on Twitter HERE. Or you can bookmark the Lifehacker Australia homepage to visit whenever you need a fix. I think it’s fair to say that the topic of women’s fitness has had something of a renaissance over the last few years. While we as a society are still mostly obsessed with the aesthetics of a thin body, the conversation has shifted from “how to get into a pair of size six jeans” to “how to squat yourself a peachier booty”. The idea of women adopting strength training routines is no longer unheard of; it’s on-trend. And as we’ve all heard about a billion times before, “strong is the new skinny”. ....
Sports dietitians concerned over energy deficiency in elite athletes SunSunday 3 JanJanuary 2021 at 7:44pm Performance nutritionist for Australian Cycling Team Jill Leckey said a team of professionals were constantly monitoring athletes. ( Print text only Cancel Dietitians and nutritionists for the country s top sporting teams fear many athletes are unintentionally suffering disordered eating. Key points: REDS is harder to detect in male athletes Regular blood profiles are taken to ensure athletes are properly fuelled The condition known as Relative Energy Deficiency in Sport (REDS) occurs when athletes are under-fuelling their body for the intensity and the exercise they re undertaking. Alicia Edge is the leading performance nutritionist for the Australian Women s soccer team the Matildas and said often REDS occurred without athletes knowing. ....