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The dark side of meditation retreats: Two Americans kill themselves after being driven to psychosis by 11 days of silence

Among the victims of the meditation retreat was Jaqui McDermott, 22, who was found dead about 30 miles from a retreat in 2022 - after driving off in the middle of the night on the ninth day. ....

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Apparently watching David Attenborough has the same effect as mindfulness

Watching David Attenborough documentaries has the same effect as mindfulness, according to a new study. ....

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This hydroplane driver had something to prove after a devastating flip. He did this weekend

“A lot of work happened (on the boat) after that flip last summer.” ....

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Wenatchee gets WHL team; local athletes to play in all-star football game Saturday

Plus a new round of signings for local high school athletes. ....

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Zen your way to a healthy heart: Trendy mindfulness lowers blood pressure

Mindfulness practice that quiets the mind and body is an effective way to tamp down high blood pressure, according to Brown University researchers. ....

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