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FALL PREVIEW: New look team, leadership but same mindset for Lake Mills Volleyball

The Lake Mills volleyball team started official practice on Monday. Though some things seemed similar - they went to team camp last week, they have a ....

Ella Stene , Dottie Byars , Jim Boehmer , Finley Rogstad , Bailey Dagestad , Ava Moen , Libero Taylor Vanek , Avery Eastvold , Nellie Hanna , Brynn Rognes , Taylor Vanek , Karli Helgeson , Natilie Brandenburg , Grundy Center , Lake Mills , West Hancock , Brook Christianson , Forest City , Senior Dottie Byars , Libero Taylor , Sydney Hagen , Jolie Rice ,

TIC Player of the Year, Ellie Hanna, signs with NIACC

The Top of Iowa West Volleyball Player of the Year, Ellie Hanna of Lake Mills, has made her college decision. Hanna signed her national letter of inte ....

Lake Mills , United States , Nellie Hanna , Ella Stene , Jim Boehmer , Chris Brandt , Iowa West Volleyball Player , North Iowa ,

STATE TRACK AND FIELD CHAMPIONSHIPS: Day 2 recap – Mix 107.3 KIOW

Friday at the state track and field meet was a busy one for the KIOW area - let's run it back. We started again with Class 1A and 4A. RUNNING EVENTS 1 ....

Shae Dillavou , Bethany Warren , Zeke Nelson , Tanner Reimann , Jagger Schmitt , Kellen Smith , Mitchell Smith , David Smith , Colby Krustsinger , Kevan Ford , Ella Stene , Jaxen Peterson , West Hancock , Lake Mills , North Union , Wyatt Helming , High Jump , Forest City , Clear Lake , Hurdles Final , Central Springs , Titan Schmitt , Andrew Greenwood ,

HIGH SCHOOL TRACK AND FIELD: Official state track entry list and heat assignments – Mix 107.3 KIOW

The Iowa Girls High School Athletic Union and Iowa High School Athletic Association CO-ED Track and Field Champions will get underway Thursday at the ....

Lake Mills , United States , Forest City , Clear Lake , Des Moines , Shae Dillavou , Sam Nielsen , Bethany Warren , Isaac Swenson , Owen Pueggel , Joey Hovinga , Leah Kramersmeier , Bryce Mcdonough , Kaci Crum , Jessa Swearingen , Lili Nelson , Reese Brownlee , Ella Stene , Gavin Grunhovd , Seth Hermanson , Avery Eastvold , Logan Sabin , Addison Doughan , Mitchell Smith , Quinn Harle , Colby Krustsigner ,

Forest City girls track wins home meet, Lake Mills' Stene runs season-best – Mix 107.3 KIOW

Forest City hosted a large girls track meet Tuesday night in Forest City. The meet included 13 teams, six of them (large schools) were in Class A, whi ....

Saint Ansgar , United States , Lake Mills , Forest City , Molly Joyce , Emma Grandgenett , Mal Gilbertson , Abbi Capesius , Zoe Montag , Bishop Garrigan , Lili Nelson , Ella Stene , Mills Ella Stene ,