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Want to live longer? Eat more nuts and plants, observe fasts, suggest longevity expert

Want to live longer? Eat more nuts and plants, observe fasts, suggest longevity expert
indiatimes.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from indiatimes.com Daily Mail and Mail on Sunday newspapers.

United States , Valter Longo , Romina Cervigni , University Of Southern California Longevity Institute , University Of North Texas , Southern California Longevity Institute , Elite Italian , Perpetual Wellville , Silicon Valley ,

To live past 100, eat a lot less: Italian expert's ideas on aging

To live past 100, eat a lot less: Italian expert's ideas on aging
seattletimes.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from seattletimes.com Daily Mail and Mail on Sunday newspapers.

United States , Valter Longo , Romina Cervigni , University Of North Texas , University Of Southern California Longevity Institute , Southern California Longevity Institute , Elite Italian , Perpetual Wellville , Silicon Valley ,

Can you live past 100? Italian longevity expert believes so – Deseret News

Eating a Mediterranean diet, heavy on the fish and legumes, and periodically limiting yourself to certain foods might be the key to a long life. ....

United States , New York , Valter Longo , S Jay Olshansky , New York Times , Washington Post , Longeviy Institute , Nature Communications , University Of Illinois At Chicago , Healthy Longevity Clinic , Jay Olshansky , Elite Italian , Cleveland Clinic ,

To Live Past 100, Mangia a Lot Less: Italian Expert's Ideas on Aging

To Live Past 100, Mangia a Lot Less: Italian Expert's Ideas on Aging
3quarksdaily.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from 3quarksdaily.com Daily Mail and Mail on Sunday newspapers.

United States , New York , Jason Horowitz , Valter Longo , Longevity Institute , New York Times , West Coast , Elite Italian , Perpetual Wellville ,

To live past 100, mangia a lot less: Italian expert's ideas on aging | Life-style News

This article explores the work of Valter Longo, an Italian-American gerontologist who studies aging and longevity. Longo advocates for a "Lite Italian" diet and fasting-mimicking techniques to promote healthy aging. The story explores the tension between Italy's pockets of centenarians and the country's unhealthy modern diet. ....

New York , United States , Romina Cervigni , Alessandro Grassani , New York Times , University Of North Texas , University Of Southern California Longevity Institute , Southern California Longevity Institute , Elite Italian , Perpetual Wellville , Silicon Valley , Drug Abuse , Raffic Cancer , Eaths Fatalities , Chicago Ill , Income Inequality , Drugs Pharmaceuticals ,