To live past 100, mangia a lot less: Italian expert's ideas

This article explores the work of Valter Longo, an Italian-American gerontologist who studies aging and longevity. Longo advocates for a "Lite Italian" diet and fasting-mimicking techniques to promote healthy aging. The story explores the tension between Italy's pockets of centenarians and the country's unhealthy modern diet.

Related Keywords

Molochio , Calabria , Italy , New York , United States , Texas , Chicago , Illinois , Milan , Lombardia , California , Italian , Italians , Romina Cervigni , Alessandro Grassani , New York Times , University Of North Texas , University Of Southern California Longevity Institute , Southern California Longevity Institute , Elite Italian , Perpetual Wellville , Silicon Valley , Aging , Diet , Longevity , Drug Abuse , Raffic Cancer , Elderly , Usic , Diabetes , Eaths Fatalities , Jeans , Doctors , World , Vegetables , Colleges , Universities , Mountains , Enetics , Heredity , Chicago Ill , Income Inequality , Exercise , Proteins , 1990s , Shortages , Rangia , Drugs Pharmaceuticals ,