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What do minerals do for the body? Magnesium, iron, zinc and our health

What are minerals? When it comes to our bodies, we need to be sure we get the essential, main minerals through a balanced diet. ....

United States , Sun City West , Elise Heeney , Delaney Nothaft , Pedror Rodriguez Guggiari , Kaiser Health , Banner Dele Webb Medical Center , Banner Del , Medical Center ,

Why are vitamins important? Benefits, supplements to take and more

Many people take vitamin D, vitamin C, E and more. But experts say a balanced diet is the key to getting your vitamins, which are very important. ....

United States , Sun City West , Pedror Rodriguez Guggiari , Rodriguez Guggiari , Delaney Nothaft , Elise Heeney , Banner Dele Webb Medical Center , Banner Del , Medical Center ,

Is mineral water good for you? Benefits and disadvantages explained.

While mineral water can be helpful for getting trace minerals, it should be supplemented with a healthy diet filled with iron, calcium, and potassium. ....

Sun City West , United States , David Nazarian , Delaney Nothaft , Pedror Rodriguez Guggiari , Elise Heeney , Banner Dele Webb Medical Center , Centers For Disease , Banner Del , Medical Center , Disease Control ,

What are trace minerals? Examples and if they're good for you.

Trace minerals play an important role in our body’s function. Examples include iron, zinc, copper, iodine, selenium, chromium, molybdenum and fluoride ....

United States , Sun City West , Delaney Nothaft , Pedror Rodriguez Guggiari , Elise Heeney , David Nazarian , Banner Dele Webb Medical Center , Banner Del , Medical Center ,

What are dietary supplements? Benefits and why to take them

Most of us try to get all of our vitamins and minerals through healthful eating. For some ....

United States , Delaney Nothaft , Linda Bailey , Elise Heeney , Banner Dele Webb Medical Center , Harvard Health , Evernorth Care Group , Banner Del , Medical Center , Vitamin Blue , Vitamin Green ,