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From providing essential nutrients to supporting weight management, eggs offer a wide range of advantages that can help us thrive during the summer season. - Why Are Eggs Essential For Your Summer Diet? Top 5 Benefits to Know ....
While eggs are celebrated for their nutritional value, the article explores lesser-known adverse effects that may arise from overconsumption. From elevated cholesterol levels to increased risk of certain health conditions, the piece sheds light on how excessive egg consumption can impact overall health. ....
For diabetes patients, eating eggs provides 70 calories and 6 grams of protein, which keeps the blood sugar level of diabetic patients in control. Eggs can be a good option to supplement the protein in diabetes. ....