Live Breaking News & Updates on Educe Anxiety Levels

Prebiotic Supplements Lower Your Anxiety Levels
by Hannah Joy on 
April 28, 2021 at 3:05 PM
In a paper published in the journal
Scientific Reports, researchers from Surrey investigated whether the daily consumption of a prebiotic food supplement could improve overall wellbeing in a group of 18 to 25 year-olds.
The study found that those who received a daily dose of prebiotics improved mental wellbeing by reducing anxiety levels and had better gut health than the control group.
Researchers studied a group of 64 healthy female participants with no current or previous clinical diagnoses of anxiety.
‘A simple and safe food supplement such as prebiotics can improve both the gut bacteria and mental health and wellbeing.’ ....

Disorderxenophobiatourette Syndromeplacebo , Kathrin Cohen Kadosh , Nicola Johnstone , Cochrane Library , Development Lab , University Of Surrey , Scientific Reports , Developmental Cognitive Neuroscience , Social Brain , Research Fellow , Supplements Help Prevent Allergies , Prebiotics Work Differently , Probiotics Help Ease , Traumatic Stress Disorder , Prebiotic Supplements And Anxiety , Rebiotic Supplements , Educe Anxiety Levels , Better Gut Health , Prebiotic Galacto Oligosaccharides , கதிரின் கோஹன் கடோஷ் , நிகோலா ஜான்ஸ்டோன் , கோக்ரேன் நூலகம் , வளர்ச்சி ஆய்வகம் , பல்கலைக்கழகம் ஆஃப் சர்ரே , அறிவியல் அறிக்கைகள் , வளர்ச்சி அறிவாற்றல் நரம்பியல் ,