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Beyond the Scale: Rethinking Happy Weight Vs Healthy Weight

Happy Weight vs Healthy Weight

If you’re wondering, "How much should I weigh?" or can’t seem to reach your ideal weight, WebMD can help. You can be healthy and happy by eating well and exercising often, even if you aren’t at your "perfect" weight.

Worrying about your festive BMI? You may not need to

Body mass index is saddled with scientific and historical baggage – and may not be that useful a measurement of health outcomes, anyway.

Commentary: Worrying about your festive BMI? You may not need to

Why BMI is flawed — and how to redefine obesity

The main diagnostic test for obesity — the body mass index — accounts for only height and weight, leaving out a slew of factors that influence body fat and health. The main diagnostic test for obesity — the body mass index — accounts for only height and weight, leaving out a slew of factors that influence body fat and health.

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