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Rudy Garcia Tolson Interview on Training for Paralympics

Five-time Paralympic swimmer and Ironman finisher  Rudy Garcia-Tolson knows the critical importance of a muscular back.

3 Glutes Moves For Men to Build Muscle and Strength

Backsides have become a priority for guys and not just for aesthetics, either. Here s how to train your glutes for more muscle.

Kelly Starrett, P.T., author of Built To Move, Reveals a 4-Move Test To See If You Have Healthy Mobility

You know your vital signs for health. This four-part test from Kelly Starrett, P.T., co-author of Built To Move, reveals them for mobility, which is key to building strength and avoiding knee, back, and shoulder pain.

Best Tech Gadgets for Men - 2022 Men's Health Tech Awards

Out editors tested hundreds of products to find the best tech gear and gadgets to use at the kitchen, gym, and home office.

Doing Triathlons Helped This Dad Bond With His Sons With Autism