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Feeling frazzled? This is how to give your brain a well-deserved break

Feeling frazzled? Struggling to concentrate? You're not alone. The demands of daily life can leave even the most resilient brains feeling fried. But fear not! Giving your brain a break is just as important as pushing it to perform. Let's delve into the signs your brain needs a respite and explore expert-backed tips for a well-deserved mental vacation. ....

Harshil Shah , Shivangini Singh , Eating Habits , Mind Matters , Grant Your Brain , Digital Detox , Loved Ones , Brain Burnout , Mental Fatigue , Brain Fog , Cognitive Decline , Stress Management , Mental Health , Well Being , Sleep Deprivation , Work Life Balance , Digital Detox , Self Care , Ental Recharge , Relaxation Techniques , Brain Vacation , Emotional Well Being , Improved Decision Making , Creativity Boost , Problem Solving Skills , Healthy Habits ,

5 Simple Stategies for Choosing Read Alouds the Whole Family Will Enjoy

5 Simple Stategies for Choosing Read Alouds the Whole Family Will Enjoy
turkishweekly.net - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from turkishweekly.net Daily Mail and Mail on Sunday newspapers.

Choose Read Alouds , Second World , Easy Strategies , Friendly Book Series ,

The two-day knicker rule and out-of-control body hair: the lockdown habits we need to shake, fast


Dried dog food often ends up in lumps on the bed sheets.
Credit: Getty Images
Having worked from home for 25 years, I have never made a big deal out of lunch. It’s just been a quick sandwich or even a bowl of muesli on particularly busy days.
But I realised I’d hit a new low recently when my son found me eating bits of Cheddar straight off the kitchen table. I hadn’t even cut off neat slices. I’d just battered chucks off the block.
Enjoying your lunch?  he remarked with a smirk. I was ashamed - but not enough to stop me following it up with the clammy remains of the previous night’s steak pie scoffed straight from its foil container.  ....

United Kingdom , Glasgow City , Sarah Gregg , Choose Happy , Easy Strategies , Find Your , T Shirti Ve , Uk Coronavirus Lockdown , Working From Home , ஒன்றுபட்டது கிஂக்டம் , கிளாஸ்கோ நகரம் , சாரா க்ரெக் , கண்டுபிடி உங்கள் , வேலை இருந்து வீடு ,