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Clacton firefighter: 'Mental fitness is just as important as physical fitness'


A FIREFIGHTER has bravely opened up about his own personal mental health struggles with the hope of encouraging others to seek support.
Ben Turner is the watch manager at Clacton Fire Station and is a traumatic risk management volunteer for the Essex Fire and Rescue Service.
He often provides essential support to his colleagues after they experience distressing situations, but Ben himself has recently sought help.
The firefighter reached out following a difficult year in which his close friend and former colleague Aston Everett, 54, died after collapsing while on duty.
The death of Aston, who was part of the Clacton Green Watch, had a life-shattering impact on Ben, but he was also battling other issues too. ....

United Kingdom , Ben Turner , Easton Everett , Mental Health Awareness Week , Clacton Fire Station , Essex Fire , Clacton Green Watch , ஒன்றுபட்டது கிஂக்டம் , பென் டர்னர் , ஆஸ்டன் எவரெட் , மன ஆரோக்கியம் விழிப்புணர்வு வாரம் , கிளாக்டன் தீ நிலையம் , எசெக்ஸ் தீ ,

Clacton firefighter: 'Mental fitness is just as important as physical fitness' | Harwich and Manningtree Standard


A FIREFIGHTER has bravely opened up about his own personal mental health struggles with the hope of encouraging others to seek support.
Ben Turner is the watch manager at Clacton Fire Station and is a traumatic risk management volunteer for the Essex Fire and Rescue Service.
He often provides essential support to his colleagues after they experience distressing situations, but Ben himself has recently sought help.
The firefighter reached out following a difficult year in which his close friend and former colleague Aston Everett, 54, died after collapsing while on duty.
The death of Aston, who was part of the Clacton Green Watch, had a life-shattering impact on Ben, but he was also battling other issues too. ....

United Kingdom , Ben Turner , Easton Everett , Mental Health Awareness Week , Clacton Fire Station , Essex Fire , Clacton Green Watch , Manningtree Standard , ஒன்றுபட்டது கிஂக்டம் , பென் டர்னர் , ஆஸ்டன் எவரெட் , மன ஆரோக்கியம் விழிப்புணர்வு வாரம் , கிளாக்டன் தீ நிலையம் , எசெக்ஸ் தீ ,