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Ultimate, expert-backed guide to future-proof your HEART and keep it healthy in old age

Cardiovascular disease - which includes all of the heart and circulation such as coronary heart disease, stroke and blood vessel diseases - is among the leading causes of death and disability in the UK.

Irish scientists believe Vitamin D levels linked to depression

A 2018 study by researchers from The Irish Longitudinal Study on Ageing (TILDA) at Trinity College Dublin has shown for the first time in Ireland that a deficiency in vitamin D was associated with a substantially increased risk of depression (+75%) over a four-year follow-up period.

Walks, tech and protein: how to parent your own parents

As the older generation live longer, many of us will reverse roles with our parents. Here are the best ways to help a long life be a good life

Eating ultra-processed junk food is bad for your mental health, study finds

Eating ultra-processed junk food is bad for your mental health, study finds
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