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Mindful Eating: 5 Reasons To Add Ghee-Roasted Dry Fruits In Your Diet During Navratri Days

Ghee-roasted dry fruits offer a nutritious and delicious addition to any diet, providing a plethora of benefits for both mind and body. TheHealthSite.com

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Six ways to incorporate dry fruits for holistic well-being

Ayurveda, the science of balancing Vata, Pitta, and Kapha doshas in the body, also emphasizes enhancing digestion for overall well-being.

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5 popular dry fruits and the right way to eat them

Dry fruits are known to be rich in several nutrients, and are no less than a boon for health. They provide relief from several health problems, and th

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5 dry fruits that you must include in your winter diet | Almonds to Pistachios

Dry fruits are the fastest and tastiest way to fill your empty stomach in a short time. In fact, they are the best alternative to junk food to satisfy your cravings. They can help relieve the discomfort caused by cold and cough. Know which dry fruits you should definitely add to your winter diet.

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