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Drinking Too Much Water? Know 5 Side Effects Of Overhydration

Drinking excess water than normal tends to increase your total blood volume and also pressures your kidneys into working overtime.

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Can Warm Water Help You Lose Weight: Nutritionist Busts Myth

"A lot of people believe drinking hot water after a meal can help with weight loss. Thats not true! However, it may help with digestion," says Nutritionist Anjali Mukerjee.

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