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The One Thing You Should Drink More of if You Want to Lose Weight

More water consumption will undoubtedly help with weight loss, according to studies. To learn more, Newsweek reached out to three experts.

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Hydration Simplified: How Much Water To Drink and When For A Healthier You

These tips to drink water the right way will help you stay hydrated, all day long.

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Drinking Too Much Water? Know 5 Side Effects Of Overhydration

Drinking excess water than normal tends to increase your total blood volume and also pressures your kidneys into working overtime.

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Top 10 Confirmed Benefits of Drinking Water for The Skin

Ever wondered why drinking water is the first suggestion people give for healthy skin? Let’s explore the confirmed benefits of drinking water for the skin.

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How Much Water Do You Need to Drink for Weight Loss - Parade: Entertainment, Recipes, Health, Life, Holidays

How much water do you need to drink if you want to lose weight? Nutritionists weigh in on how much water you need to drink in general, and how much equates to weight loss.

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