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6 Tips to Reduce Jet Lag When Traveling

Although traveling is pretty limited since the coronavirus is still a major issue in many countries, you might already be preparing your 2021 travels. One consideration you ll need to make when planning a trip is what to do to battle the effects of jet lag.
Jet lag is a temporary condition characterized as a sleep disorder where your body s natural sleep patterns are disturbed after traversing multiple time zones. You might feel like falling asleep in the middle of the day as a result or feel wide awake in the wee hours of the morning. Being fatigued or dealing with insomnia isn t a great way to start off a vacation. So, how do you avoid it? ....

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Detailed text transcripts for TV channel - FOXNEWS - 20150505:00:49:00

this is my first derby. excellent. i m a virgin. yeah. [ laughter ] any advice? drink lots of mint juleps. this is the $1,000 jew blip mint wood preserve. i m going to keep this. okay. what is doing the derby? what does that mean to you? the people, the energy, the enthusiasm. the history. dress up to the nines. the drink? the drink like you are a freshman in college. oh. have a brew. don t cost you nothing. what kind of stallion gets your blood pumping? my husband. [ laughter ] the italian stallion. okay. okay. when you talk like that, you make my mouth water. what is derby style? let me tell it will you you dress up to get messed up. i m glad you dressed up for the derby. why are you wearing that funny hat? ....

Drink Lots , Mint Wood Preserve , Mint Juleps , Jew Blip , Dont Cost You Nothing , Blood Pumping , Italian Stallion , Mouth Water ,

Detailed text transcripts for TV channel - FOXNEWS - 20150505:03:49:00

this is my first derby. excellent. i m a virgin. yeah. [ laughter ] any advice? drink lots of mint juleps. this is the $1,000 jew blip mint wood preserve. i m going to keep this. okay. what is doing the derby? what does that mean to you? the people, the energy, the enthusiasm. the history. dress up to the nines. the drink? the drink like you are a freshman in college. oh. have a brew. don t cost you nothing. what kind of stallion gets your blood pumping? my husband. [ laughter ] the italian stallion. okay. okay. when you talk like that, you make my mouth water. what is derby style? let me tell it will you you dress up to get messed up. i m glad you dressed up for the derby. why are you wearing that ....

Kentucky Derby , Mint Wood Preserve , Drink Lots , Mint Juleps , Jew Blip , Dont Cost You Nothing , Blood Pumping , Italian Stallion , Mouth Water ,