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A Former Monk's Insights on How to Develop Better Mental Health

Jay Shetty and Dr. Drew Ramsey talk about how to take care of your mental health now rather than later on this week's Instagram Live show, Friday Sessions. ....

Jay Shetty , Mental Health Awareness Month , Men Health , Think Like , Drew Ramsey , Instagram Live , Friday Sessions , Robb Elementary ,

What Is the Mind Diet? Benefits, Drawbacks, & Brain Health

The MIND Diet is a research-backed dietary plan that may delay brain decline and slow the onset of dementia. Here's what the experts say. ....

United Kingdom , Martha Clare Morris , Men Health , Advisory Board , Drew Ramsey , British Journal ,