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Why you should write your dream down for mental health

Have you ever awakened from a vivid dream, the details fading like mist as you return to consciousness? Most of us have. But what if capturing those d ....

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Dream journaling: 5 ways writing down dreams can transform your mental health | Health

Writing down your dreams in a diary can help one analyse them and recognise the patterns over time. Know mental health benefits of recording dreams. | Health ....

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Ever wondered why you keep having the same dream?

According to Sleep Foundation, the idea that dreams have hidden meanings in their content was a popular component of Freudian dream theory ....

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Canon City Public Library slated to host several events

Canon City Public Library slated to host several events
canoncitydailyrecord.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from canoncitydailyrecord.com Daily Mail and Mail on Sunday newspapers.

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