championship, you can say nati. i ll use that next week. don t overdo it. nati. that gets old really quickly. thank you. bye. thank you so much, andy. we have to take a serious turn here because there is a nuclear threat from north korea this morning. the country s leader says they are close to developing new weapons and has tough words for the united states. looking for balance in your digestive system?
absorb germs. but this has not been proven. hmm. what we do think, though, is that next to your bowl of leeches, right? exactly, exactly. but what onions do contain is sulfur compounds which gives us this pungent odor but it s also believed it can be poisonous to bacteria. the last two, zinc and exercise. tell us about zinc first. zinc is a mineral for our immune system. i want to point out that there are a number of foods that contain high levels of this mineral. milk, cheese, nuts, particularly pumpkin seeds. and even oysters. and this is important. there rl foods that can provide us medicinal purposes so this is an important point. we always want to eat nutritious foods so we can oftentimes get what we need from our food. finally we always wonder should we take the day off if we re even workaholics? you say moderate exercise is okay but don t overdo it. absolutely. listen to your body. generally speaking, exercise makes us feel better. boosts our endorphins, it can
these cookies and cakes and pies, is it going to be making them all hyperactive and going nuts? anna, parents think so. every parent out there thinks if they feed their kid chocolate or candies or cooking that they re going to get hyper. twelve great studies did not show that. one thing that it does, it causes you to gain weight. do not feed your kid cookies because they re going to get fat. but they re not going to get hyper. here s the age-old tale, beer before liquor, never sticker, liquor before beer you re in the clear. does that work? you re a beer drinker, i m a beer drinker. i know your favorite one. the truth is it doesn t matter what you drink. it s the alcohol that s the problem. too much alcohol is the issue. so doesn t matter which order? doesn t matter which one you drink first. people out there drink water with your alcohol. don t have a beer in one hand and hard liquor, have a glass of water because you get dehydrated. start with beer then go to the wine, th
then we do three-quarters of an ounce of lemon juice. use an actual lemon, promise me you ll use an actual lemon. three-quarters of an ounce. oh, yeah. thank you, sorry. half an ounce of the marascino. it s very sweet, don t overdo it. it has a funk factor too which you have to get used to but grow up, get used to it. finally the thing that makes it blue if it works right is a bar spoon full, a tiny bar spoon full of this bar purple creme de villet. i spilled, i didn t spill into the drink, that s good. if that works right, when you shake it up and put it in your cocktail glass it should be the pale, pale blue of the sky at high altitude. well, kind of.
lemon, marascino, which is not hard to find, old ladies put this on the fruit salad section of your local liquor score. this is hard to find, creme de villet. this is how you make it. 2 ounces of gin. you ll notice these are kind of martini proportions, sort of. 2 ounces of gin, okay. then we do three-quarters of an ounce of lemon juice. use an actual lemon, promise me you ll use an actual lemon. three-quarters of an ounce. oh, yeah. thank you, sorry. half an ounce of the marascino. it s very sweet, don t overdo