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How to Eat to Change How You Drink

How to Eat to Change How You Drink
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How to avoid 'sober shaming' by friends when you give up drinking

In the Western world, alcohol consumption is associated with enjoyment and fun. The social glue that is alcohol keeps the night going and the conversation flowing. So can life ever be fun again if we decide to give up drinking? It’s an issue worth exploring during April, which happens to be Alcohol Awareness Month. “Life actually becomes 100 per cent. ....

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