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Despite the positive relationship between anthocyanin-rich foods and cognitive health, a dietary deficit exists in older adults. Effective interventions require an understanding of people’s dietary behaviors situated in social and cultural contexts. Therefore, the aim of this study was to explore older adults’ perceptions about increasing their consumption of anthocyanin-rich foods for cognitive health. Following an educational session and the provision of a recipe and information book, an online survey and focus groups with Australian adults aged 65 years or older (n = 20) explored the barriers and enablers towards eating more anthocyanin-rich foods and potential strategies to achieve dietary change. An iterative, qualitative analysis identified the themes and classified the barriers, enablers and strategies onto the Social-Ecological model levels of influence (individual, interpersonal, community, society). Enabling factors included a desire to eat healthily, taste preference and ....
Cold When Fasting - Intermittent Fasting Side Effects 2023 healthcanal.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from healthcanal.com Daily Mail and Mail on Sunday newspapers.
Cold When Fasting - Intermittent Fasting Side Effects [AU] 2023 healthcanal.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from healthcanal.com Daily Mail and Mail on Sunday newspapers.
Cold When Fasting - Intermittent Fasting Side Effects [UK] 2023 healthcanal.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from healthcanal.com Daily Mail and Mail on Sunday newspapers.