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Not Your Mama's Meal Planning: Discover Personalized Nutrition

Nutrition has undergone some serious changes in recent years. Gone are the days of a one-size-fits-all dietary solution. - Page 12811 ....

United States , American Diabetes Association , Personalized Nutrition , Personalized Responses , Dietary Composition Trial ,

Growing medical evidence points to dangers of non-nutri...

Long-term use of sugar substitutes is associated with increased risk of obesity, type 2 diabetes, cardiovascular diseases and higher body-mass index. ....

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Poor Night's Sleep Impairs Glucose Control the Next Morning

A poor night s sleep and going to bed later than usual are both associated with impaired blood glucose response to high-fat, high carbohydrate breakfasts the following morning. ....

Neil Tsereteli , Paul Franks , Prior Research On Sleep Quality , Lund University Diabetes Centre , A Key Pillar Of Health , Sleep Quality , Personalized Responses , Dietary Composition Trial , Sleep Efficiency , Better Glucose Control , Key Pillar , Medscape Medical , Social Determinants Of Health , Sleep Disorder , Diabetes Mellitus , Diabetes Mellitus Type 2 , Iabetes Mellitus Type Ii , Type 2 Diabetes ,

Diet myths busted: Why breakfast isn't the most important meal (and other uncomfortable truths)

Diet myths busted: Why breakfast isn t the most important meal (and other uncomfortable truths)
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Photo: iStock
Spinach makes us strong and eating fish makes us smart. Saturated fat is bad, we should never snack before bedtime. Breakfast, meanwhile, is essential every single day. These are absolute truths that should never be questioned, right?
Wrong. They should be seriously questioned, according to Tim Spector, author of
The purpose of
The Diet Myth was to explain how gut microbes interact with food, but after its publication six years ago, I really started to notice how bad eating habits had become in Australia, England and the US, he says. ....

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'Toci' and COVID; Exercise for Arthritic Knees; It's TTHealthWatch!

Rick Lange: Do people with COVID benefit from a blood thinner?
Elizabeth: A really exhaustive look so far at the human gut microbiome and how it may be related to disease.
Rick: And a different anti-inflammatory medication for people with COVID and respiratory problems.
Elizabeth: That s what we re talking about this week on TT HealthWatch, your weekly look at the medical headlines from Texas Tech University Health Sciences Center in El Paso. I m Elizabeth Tracey, a Baltimore-based medical journalist.
Rick: And I m Rick Lange, president of the Texas Tech University Health Sciences Center in El Paso, where I m also the dean of the Paul L. Foster School of Medicine. ....

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