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Better PAP Therapy Adherence Linked to Improved Relationships

Better PAP Therapy Adherence Linked to Improved Relationships
sleepreviewmag.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from sleepreviewmag.com Daily Mail and Mail on Sunday newspapers.

United States , Wendy Troxel , University Of Utah , National Institutes Of Health , Relationship Quality , Sleep Efficiency , Based Treatment Approach , Involves Couples , National Institutes ,

GABA supplementation may improve emotional health in overweight women

GABA supplementation may improve emotional health in overweight women
nutraingredients.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from nutraingredients.com Daily Mail and Mail on Sunday newspapers.

Santo Andr , Aparecida Patricia Guimar , Dietary Supplements , Official Farma , Increased Heart Rate Variability , Emotional Response , Sleep Efficiency , Reduced Depression , Randomized Clinical ,

GABA supplementation may improve emotional health in overweight women

GABA supplementation may improve emotional health in overweight women
nutraingredients-usa.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from nutraingredients-usa.com Daily Mail and Mail on Sunday newspapers.

Santo Andr , Aparecida Patricia Guimar , Dietary Supplements , Official Farma , Increased Heart Rate Variability , Emotional Response , Sleep Efficiency , Reduced Depression , Randomized Clinical ,

20 minutes of yoga nidra leads to better sleep and memory, study finds

New research reveals that just 20 minutes of yoga nidra, a type of mindfulness training, can significantly improve sleep quality and cognitive abilities. The practice, described by practitioners as an “awake aware sleep,” is done in a supine posture. About the study: A study conducted by researchers from the Armed Forces Medical College in India, involved novice practitioners doing 20-minute sessions of yoga nidra during the day for two weeks. ....

Armed Forces Medical College , Yoga Nidra , Sleep Efficiency , Cognitive Tests , Armed Forces Medical College , Deep Sleep , Cognitive Abilities , Learning And Memory , Sleep Quality ,